GLP-1 medications slow your digestion on purpose — which is why so many people get backed up. Velisoma is three gentle levers in one daily routine: add bulk, draw water, support motility. Designed by a doctor in practice since 2008.
If you started a GLP-1 and things slowed to a stop, you're in the majority — constipation affects a large share of people on these medications.
Constipation that started after your GLP-1 did, and hasn't let up since.
Meals that sit heavy because your stomach is emptying more slowly than it used to.
A single fiber like Metamucil didn't fix it — because slowed motility needs more than bulk.
Three levers that work together — because staying regular on a GLP-1 takes more than one. See how it works.
Clean psyllium gives stool form and helps it hold water — without the sugar or maltodextrin found in many fibers.
Gentle magnesium draws water into the bowel to soften stool that dries out when digestion slows.
Triphala supports your gut's own movement — the lever a plain fiber can't reach.
These medications slow how fast your stomach empties — part of how they help you eat less. But that same slowdown is why constipation and fullness are so common. The fix isn't more of one thing; it's supporting movement and stool quality on three fronts at once.
Read the ScienceSlowed transit lets the colon pull too much water back out of the stool, leaving it hard and dry.
Clean bulk plus added water addresses stool quality; motility support addresses the movement itself.
Used together, gently, and started one at a time — the way a clinician would build it.
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Get the free guide — the three levers that work and the mistakes to avoid.